Liver Health

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Click to enlarge diagram.

The liver is as important as your heart.

Never eat high frutose corn syrup (HFCS)

Kitchen Remedies and Natural Cures: Rejuvenate the Liver
See Just don't feel well Section 3: The Dreaded Four. These four directly attack the liver and indirectly by added stress. Clear out The Dreaded Four.
 * 1) Gotu-kola
 * 2) Globe Artichoke
 * 3) Ketogenic Diet
 * 4) Milk Thistle
 * 5) Tomatoes

Kitchen Remedies and Natural Cures: Cleanse the Liver

 * 1) Cilantro
 * 2) Grapefruit
 * 3) Green Foods (Avocados, Green Tea, Green Vegetables, Green Apples, etc)
 * 4) Tumeric
 * 5) Walnuts
 * 6) Water with fresh squeezed lemon

Liver Cleanse

 * 1) Hulda Clark: Lots of Internet sites have this cleanse. Hulda Clark Liver Cleanse
 * 2) Dr Oz Weekend Liver Cleanse. Be careful with fake sites.  Dr Oz Liver Cleanse
 * 3) Wikihow Liver Cleanse. WikiHow Liver Cleanse

You can do an Internet search if you want more sources. The above three have natural foods and supplements, which is within our philosophy guidelines. We are not endorcing the three sites. See Disclaimers.

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