Gout

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Kitchen Remedies and Natural Cures for Gout
1. Alfalfa tablets

2. Dead sea salt baths

3. Yoghurt daily

4. organic apple and celery daily

5. apple cider vinegar (2 tbls daily) in water (does not work for everybody)

6. pickle juice

7. Grapes

8. vitamins A, B5, and E

9. ascorbic acid (a form of Vitamin C) will flush out the uric acid

10. Black Cherries will cut the pain

11. Anything that is anti-inflammatory

12. Keep a food journal to find the foods that lessen or increase your flare ups.

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