Acne

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Eskimos that eat their own traditional diet DO NOT get acne. When they start eating other foods, they also get acne. It is diet and not genetics.

If the kidneys, colon, and liver are not properly eliminating waste, then the body will use the skin to eliminate waste, which sometimes creates pimples and acne.

Hormonal imbalance also causes acne.

Blood sugar levels falls within hormonal imbalance.

Build up on skin can block pores.

Kitchen Remedies and Natural Cures for Acne
Start with a wash cloth, mild soap, and water. Basic daily hygiene. Been there...done that!

Many people claim one of the following worked for them.

The body naturally cleans and moisturizes itself with oil. If your skin dries out (as with commercial acne cleansers), the body will counter by making more oil. A thin oil cuts a heavy oil. Use sunflower or extra virgin olive oil. Sunflower oil is lighter than olive oil. Sunflower is a great cosmetic remover. Coat the face with oil; then use very hot wash cloth to cleanse the face; don't scrub because you want to leave a very thin layer of oil. A light oil cleanses away dirty oil, without causing the body to increase oil production.

When you need a deep clean (for pimples or blackheads or clogged pours etc) add some Castor Oil. Experiment: start with just a dab of Castor Oil mixed with sunflower oil and/or olive oil. Castor Oil is a strong deep cleanser so don't go past 30% Castor Oil and no more than weekly or bi-weekly. The Castor Oil stimulates the production of collagen and elastin.

1. Alkaline Ph Diet

2. Apply a mixture of milk, honey, and eggs

3. Topical scrub/wash (use one at a time): Aloe Vera, Apple Cider Vinegar, Baking Soda, Coconut Oil, Garlic, Hydrogen Peroxide, Lavender, Lemons, Toothpaste, (belive it or not) URINE (One woman said that nothing worked for her until she used urine).

4. Homemade Skin Cleanser: Blend almond meal, rolled oats, and enough honey to make into a paste. First, I tested a small area of my skin to make sure that I won't get an allergic reaction.

5. Supplements: Vitamin C, Zinc. Both disinfect.

6. Turmeric, Ginger and Boswellia

7. Milk thistle will heal the liver.

8. Food-Zyme by Nature Plus will clean up the digestive tract. Take two with meal until bowels become normal and no diegestive problems exist. After that, take one with meals.

9. Some use colloidal silver. Topically, it disinfects. Internally, it kills off bacteria, the good and the bad. Think of it as medieval anti-biotics. Eating utensils were silver because it disinfects.

10. Garlic like silver, topically and internally disinfects. Don't take garlic if you use zappers or the beck machine.

11. Digestive enzyme (see #8) and probiotics.

12. Fish Oils and Evening Primrose Oil.

If a popped pimple won't stop bleeding, many people put some plain white sugar on it. Sugar heals open sores.

One older woman thought it was odd that she got a pimple and proceeded to pop it. It was not a pimple; she had chicken pox. Impetigo can also look like acne.

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