Stuffy Nose

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Nasal congestion has a variety of possible causes. Acid Reflux, Allergies, Colds, infections, medication, polyps (any growth), etc.

A stuffy nose can spread to the ears, eyes, and throat.

See: Sinus Infection, Acid Reflux, Allergies, Colds

Kitchen Remedies and Natural Cures for Stuffy Noses
1. Stand in shower. Tilt head back. Hold nose upright under shower and cleanse out the nostrils. Blow out the crud and do again until no more crud. Then coat the inside of the nose with almond or Olive Oil.

2. Neti pot. Go through the same method as standing in the shower. If you use tap water, you must boil it and cool enough so it don't burn you. Tap water can be infected with parasites (Several people died.)

3. Yarrow

4. Eucalyptus

5. zinc and vitamin C supplements

6. anything that reduces inflammation

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