Umeboshi plums

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These are called plums but are actually a type of apricot. They are sour and salty. Umeboshi plums are the same as Japanese pickled plums. Similar to lemons, these plum are acid but change to alkaline once eaten. The Japanese consider them almost a cure-all.

Health Benefits
Aids the absorption of iron and calcium

antibacterial properties

breaks down lactic acid

combat fatigue

elimination of toxins.

general sense of well-being

Improves Digestive System

Neutralizes Acidic Body

potent hangover remedy

Prevents aging

prevention of nausea

preventive medicine

Provides energy

Purifies the blood

Reduces abdominal fat

Reduces water retention (edema)

Relieves Migraine Headaches

Strengthens Immune System

stimulating the digestion

Tonifies the liver

Also read: Alkaline Ph Diet

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